Self-care is the best care and having some quality “me” time is super important. Not only that, it’s what you deserve! Today, we are sharing our guide on how you can take the time to focus solely on yourself and have the ultimate self-care day. Let’s get started!
Start The Day Off Right
Get your day started by getting up early (of course, you can definitely sleep in if you so choose - you do you!) to maximize your day of you! Next, wake your skin up by doing your morning skin care routine and light a candle to set the mood for your day ahead. We like to use our Renew Cleanser to get rid of the dead skin from while we were sleeping and light our Intentions + Manifestations Candle to allow good vibes into our life.
Heal Your Mind, Body, & Soul
A little physical activity can help relieve stress and ease your mind, body, and soul! Perhaps take a stroll around your neighborhood or local hiking trail, or maybe even partake in a yoga sesh. Looking to try something new? Research different workouts that you can do at home or find a place that offers classes that pique your interest. The possibilities are endless!
Complete Your Favorite Activity
Do you always find yourself wanting to complete your favorite activity but can never find the time? Well now this is a better time than ever to do it! Setting some time aside to complete your favorite activity that you usually don’t have time for during the week is never a bad thing. In fact, it's important to find time for things you enjoy! Whether it’s catching up on your favorite show, reading a book, or listening to your favorite music, there’s always something to do that you can cross off your list.
Cook Your Favorite Meal
Cooking yourself at least one homemade meal can be comforting and good for you! A healthy dish that gives you your proper nutrition for the day or a meal that reminds you of something that a family member makes are both great ways to fill up. If you don’t feel like making a whole meal, put together a little snack!
Journaling your thoughts or reflecting on your day is truly therapeutic! Having an outlet where you can jot down whatever is on your mind not only can be useful now, but in the future you can look back on it to see what you were thinking about or even goals that you have accomplished. There are tons of super cute journals out there that can make writing fun!
We all know how addicting it can be to be on our phones 24/7 and we don't want to have major FOMO but if possible, try to stay off your phone and all social media platforms! You will be able to make the most out of your day without any distractions and can focus on yourself.
Unwind At The End Of The Day
As the day draws to a close, there are quite a few ways to unwind! Start with a face mask and put together a bath with a relaxing bath soak to create your own personal at-home spa. We recommend using our Rose Earth Clay Mask to rejuvenate your skin and our Woke! Bath Soak to relax in a pool of pretty botanicals. Not only do these look and smell AH-mazing, they are very beneficial to nourish your skin! Following that, do your nighttime skincare routine. We recommend using our Refresh Toner, Calm Serum, & Naked! Moisturizer to leave your skin glowing when you hit the pillow and wake up in the morning.
Do you know how you would spend your ultimate self-care day? We hope this guide gave you some ideas on how to treat yo’ self to the day that you deserve! As always, be sure to follow us on our socials, check out our website, and subscribe to our newsletter to see what’s new here at Purrfect Sunday. Catch you next time friends!